Picky Eaters
HOG FACTS & COOKING TIPS
Add chopped or frozen vegetables to homemade soup.
Use grated zucchini and carrots in homemade muffins.
Make sweet potato or pumpkin pancakes.
Purée cauliflower and mix it in with mashed potatoes.
Easy ways
to hide vegetables--or at least make them look more appealing to your
preschooler.
Shred carrots and zucchini and mix them in with hamburger or turkey
burger meat.
Purée vegetables and add them to chili or spaghetti sauce.
Melt cheese on top of steamed vegetables before serving.
Make your own vegetable juice at home: purée carrots, celery,
tomatoes, zucchini, and other vegetables in a blender or juicer.
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